Fertility is surrounded by many myths — some harmless, some deeply damaging. At Well-Life Foundation Abuja, we’re committed to replacing myths with truths, so women and families can make informed decisions about their reproductive health.
Let’s break down some of the most common myths we encounter.
✅ 1. Myth: Infertility is always the woman’s fault.
Truth: Infertility affects men and women equally. In fact, studies show that male factor infertility accounts for 40–50% of all infertility cases.
✅ 2. Myth: You can’t get pregnant if you’ve had your period for years.
Truth: While age does affect fertility, many women remain fertile well into their late 30s and early 40s. However, fertility naturally declines with age, especially after 35.
✅ 3. Myth: If you’re healthy, your fertility must be fine.
Truth: Many women with healthy lifestyles still experience fertility issues. Conditions like PCOS, blocked tubes, or hormone imbalances can affect fertility even if you feel fine.
✅ 4. Myth: Using birth control for years makes you infertile.
Truth: Most women regain fertility quickly after stopping birth control. It may take a couple of cycles for your period to normalize, but long-term effects on fertility are rare.
✅ 5. Myth: You can only get pregnant on the day you ovulate.
Truth: Sperm can survive in the female reproductive tract for up to 5 days. This means your fertile window spans several days — not just ovulation day.
✅ 6. Myth: Having regular periods means you’re ovulating.
Truth: Not always. You can have regular periods without releasing an egg (a condition called anovulation). Ovulation tests or hormonal bloodwork can help confirm if you’re ovulating.
✅ 7. Myth: Stress alone causes infertility.
Truth: While chronic stress can disrupt hormonal balance, it’s rarely the sole cause of infertility. However, reducing stress is always beneficial to overall health.
✅ 8. Myth: Traditional herbal remedies can cure infertility.
Truth: While some natural remedies may support general wellness, many lack scientific evidence and can even be harmful if misused. Always consult a doctor before using any treatment.
✅ 9. Myth: Infertility is rare.
Truth: 1 in 6 couples worldwide experience infertility. It is more common than most people think, and seeking help early can make a difference.
✅ 10. Myth: IVF is the only option for infertility.
Truth: IVF is just one of many fertility treatments. Others include medication, lifestyle changes, minor surgeries, or intrauterine insemination (IUI), depending on the cause.
💡 Final Word
Believing in fertility myths can delay treatment, harm relationships, and cause unnecessary fear. Let’s replace shame and misinformation with knowledge and compassion. If you’re struggling or have questions, the Well-Life Foundation is here to support you.
Stay with us next week as we explore the real medical causes of infertility in women — what they are, how they’re diagnosed, and what you can do.